Homeswim courses

Sea Swimming Front Crawl Improvers

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Sea Swimming Lessons - Front Crawl Improvers
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Product information

2021 Dates to be confirmed. Please request a 'Back in Stock' notification to receive an automated email when dates are released.

This is a course of 4 sessions aimed at swimmers who would like to improve their sea swimming technique and confidence. This course is only suitable for swimmers that can swim 200m front crawl slowly (8 length standard pool)

The course includes;

  • Being safe and how to make yourself seen/attract the lifeguard's attention
  • Assessment of individual stroke
  • Stroke adjustment and relaxing your stroke
  • Drills, exercises and stretches
  • Using the tides and currents
  • Building stamina to swim distances
  • Guided swims

The session will take place on the beach so appropriate clothing should be worn. You will need a swim hat and goggles. A tow float and wetsuit is also advisable. 

Please note: No refunds or exchanges. Please double check the date you have booked for as it cannot be changed.

Location: King Alfred Beach
There is on street parking and a car park available near by.


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