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Mental Health Tasters

How and Why Water Can Make you Feel Better - Webinar

How and Why Water Can Make you Feel Better - Webinar

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A webinar facilitated by Dr Catherine Kelly, author of the book "Blue Spaces - How and Why Water Can make you Feel Better". Thursday 13th May 1pm
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One hour Webinar on Blue Space - How and Why Water can Make you feel Better. Hosted by Catherine Kelly Senior Lecturer in Tourism, Academic and Wellbeing Practitioner | Tourism Research Centre, University of Greenwich.  Thursday 13th May 1pm. Details of log in etc to follow. 

Why do so many of us feel drawn to water? Researchers around the globe have become increasingly intrigied by our psychological response to Blue Spaces: the sea, rivers, lakes and waterfalls. Studies are showing that being near water or blue space is an instant mood-lifter, helping us be present, less stressed and to feel more connected. 

Join Dr Catherine Kelly, geographer, wellbeing practitioner ad cold water swimming enthusiast as she talks about the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. 

A small favour.......

If you are able we’d appreciate it if you could consider paying what you can afford / think it worth using this PayPal link: DONATE . Or you can buy a Seabirds Mug or Brighton and Hove Swimming Map100% of profit will be donated.

100% of the donation proceeds will go to the Seabird’s Wellbeing and Water projects. The projects' aims are to provide a way for local people to manage their wellbeing by using sea swimming and friendship. To give participants the skills, confidence and self-belief they need to enjoy sea swimming, no matter what additional challenges they face. We recognise that everyone person is different and each responds to challenges differently. But we believe that with the right assistance and support everyone can enjoy swimming in the sea. Your donation will cover the costs of the project including; participant transport, childcare, neoprene accessories, refreshments and safety equipment. It will also be put towards the cost of paying swim coaches, administrators and lifeguards. THANK YOU

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