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Mental Health Tasters

Blue Spaces - Evening at the Beach

Blue Spaces - Evening at the Beach

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Meet Dr Catherine Kelly, author of Blue Spaces: How and Why Water Can Make You Feel Better. And Katharine Ferguson & Catherine Brown, founders of Seabirds Social Enterprise and the Salty Seabird Community Group. And evening of talking Water and Wellbeing!
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This evening is designed to be an informal Q & A with author Dr Catherine Kelly and Salty Seabird Community Founders Cath & Kath, on the seafront.

Thursday 13th May 6-8pm - Hove - the exact location will be provided when you indicate you are joining the evening. 

All three C/Kaths are regular sea swimmers and experts in their fields. There's not a lot we three don't know about community, connection, sea swimming and wellbeing. 

We will be spread out across the shingle and beach hut on a beach in Hove to hopefully answer any questions you have about water and wellbeing. Please be mindful of physical distancing. 

The evening will include a book signing and there will be copies Catherine's book to purchase if you haven't already got your copy. Its an ode to the Salty Seabird Community in so many ways. 'A timely read for today's challenges. Catherine Kelly's wise and informed memoir-style narrative helps us understand why blue spaces are so valued by swimmers everywhere and offers tools for those seeking wellbeing in a new way' -- Ella Foote, Outdoor Swimming Magazine

If you are unable to make it there is a webinar on the same day at lunchtime with Catherine Kelly talking about How and Why Water Can Make you Feel Better. 

A small favour.......

If you are able we’d appreciate it if you could consider paying what you can afford / think it worth using this PayPal link: DONATE . Or you can buy a Seabirds Mug or Brighton and Hove Swimming Map100% of profit will be donated.

100% of the donation proceeds will go to the Seabird’s Wellbeing and Water projects. The projects' aims are to provide a way for local people to manage their wellbeing by using sea swimming and friendship. To give participants the skills, confidence and self-belief they need to enjoy sea swimming, no matter what additional challenges they face. We recognise that everyone person is different and each responds to challenges differently. But we believe that with the right assistance and support everyone can enjoy swimming in the sea. Your donation will cover the costs of the project including; participant transport, childcare, neoprene accessories, refreshments and safety equipment. It will also be put towards the cost of paying swim coaches, administrators and lifeguards. THANK YOU

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